Welcome to ALP

Welcome to Alpine Living and Performance!  It is with great excitement that I am taking ALP into the world of blogging.
I love living in the mountains.  I love bringing up my girls in the mountains. I love being a physiotherapist in the mountains.  And I’m looking forward to writing all about it.
I will be blogging about
  • ALPine injury prevention
  • all things relevant to sports injuries and physiotherapy
  • fitness, nutrition and altitude
  • mountain lifestyle and ‘la vie en France’

I will do my best to bring you content that will interest, inspire and motivate you. Whether you are a skier or a snowboarder; whether you are a mountain biker or road cyclist; whether you are a beginner or a world cup racer; whether you are a health care professional or person interested in health and well being; whether you are on a ski holiday, doing a ski season or training to be an instructor, I hope that there will be something for everyone. From time to time I will also have guest bloggers sharing their words of wisdom and expertise.

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